Woman is a miracle of Nature, a force to be reckoned with. She is the being that lives and gives life. This is the ultimate expression of gratitude and beautiful relationship with life.
30Dec/23
12Feb/21
8 Reasons to Keep Your Coffee Addiction in Check
I am Italian and I love coffee! I love its aroma in the morning especially if it comes from a Moka, a traditional Italian cafetière as it brings back so many sweet memories. Italians like their coffee strong, in a warm espresso cup and more than often drink it while standing. I find coffee extremely addictive so I keep it as a treat for the weekend. With an espresso in me I can go at 100 miles per hour and feel nicely wired, but when I take more or drink it daily for a few weeks I know I will have to pay for it … Continue reading
08Feb/21
Joan Parisi Wilcox Speaks to Berkshire Woman
Yet again I strike gold in my search for interesting women to interview. Having an affinity for spirituality, foreign cultures, travel and adventures I came across yet another incredible woman, a true academic, an explorer from ‘darkest Peru’, an adventuress and a true ‘Mummy style’ investigator. With her background in the military, academia, and Peruvian spirituality Joan Parisi Wilcox is an exciting cocktail of the intellectual, socially ground breaking and deeply mystical. She is answering my questions in another of my interviews portraying daring, adventurous and awe-inspiring women.
19Feb/20
I had a chat with the Hairdresser of the Year !
It was one of those days. I felt tired, overwhelmed with work, in a bit of a bad mood and really did not want to go out and socialise. I however had been invited for a chat with the London Hairdresser of The Year (2018-2019) and well, obviously could not chicken out of that! As I walked into the Windsor salon I really had no expectations. It was yet another interview and I did not know what to expect. Continue reading
23Sep/19
Are E-cigarettes dangerous?
With cases of vaping sickness popping into the media lately, we asked our pharma safety expert Linda Barducci to tell us about any possible dangers associated with E-cigarettes. Continue reading
15Sep/19
Gurmukh interview (PART TWO)
As promised this is the Part TWO of the beautiful interview I had with Gurmukh. Here she gives further advice about male-female polarity and how to utilise these natural powers within our lives. Continue reading
02Sep/19
Wise Words of Gurmukh, the amazing Kundalini Yoga teacher
In December last year I was very fortunate to be taught Kundalini Yoga by Gurmukh, one of the leading Kundalini teachers in the World today. I went to her course right here in the UK, in London. Amazingly, at seventy seven she is still writing, travelling the world and teaching. She is coming back to London this Autumn and I am looking forward to sharing her words with you.
I am prone to great changes and very much used to powerful experiences but even so was still not prepared for what took place after being on the course for a mere three days. As with every true and authentic experience and with the power of continuous practice, the months that followed turbo charged me and my life beyond my wildest expectations. The intense presence of beauty, the guidance from the unseen and the sense of finding a way to myself with incredible speed was overwhelming. However, I still had questions. I felt there was so much more. I knew Gurmukh would be coming back to the UK and I asked her if she would give me an interview. When she agreed, I was not sure at first what I should ask her, I just knew I had to do it. Continue reading
01Aug/19
This is why single mums need help!
Single mums everywhere here are the sharp and insightful words from Julie Hawkins – a single mum champion. Our new Shout Out 500 is here! Continue reading
09Jun/19
Submissions wanted
Do you have something that is really important to you and you wish to tell others about it or has someone made you laugh out loud or, was someone kind and you wish to say thank you. If so please read on ! Continue reading
31May/19
Astrological guide for the first life’s dramas
This is the Astrological view and an explanation of common life crises that might occur two or three times per average life, especially during the early 30’s or late 50’s. A helpful guide written by Chiron, our in house Astrologer. Continue reading