Self and Spiritual Development in Heart of Berkshire. Mindfulness Concept and Berkshire Self Development!
Read about spirituality and self-development
I’ve taken upon myself to make some really difficult choices and write about spiritual reads for women. Not because there are not enough of the books to be included but because there so many and some are just plain beautiful! If you revel in women’s spiritual wisdom from the likes of Denise Linn, Nancy Lonsdorf, Elizabeth Jenkins and every mama’s guru Gurmukh, treat yourself and read on!
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From then on I was spoiled! After having a fab head massage and some awesome organic hair treatments I sat down to talk to him.
Read it here!
When she agreed, I was not sure at first what I should ask her, I just knew I had to do it.
Interview
It was one of those days. I felt tired, overwhelmed with work, in a bit of a bad mood and really did not want to go out and socialise. I however had been invited for a chat with the London Hairdresser of The Year (2018-2019) and well, obviously could not chicken out of that! As I walked into the Windsor salon I really had no expectations. It was yet another interview and I did not know what to expect. Continue reading
With cases of vaping sickness popping into the media lately, we asked our pharma safety expert Linda Barducci to tell us about any possible dangers associated with E-cigarettes. Continue reading
As promised this is the Part TWO of the beautiful interview I had with Gurmukh. Here she gives further advice about male-female polarity and how to utilise these natural powers within our lives. Continue reading
In December last year I was very fortunate to be taught Kundalini Yoga by Gurmukh, one of the leading Kundalini teachers in the World today. I went to her course right here in the UK, in London. Amazingly, at seventy seven she is still writing, travelling the world and teaching. She is coming back to London this Autumn and I am looking forward to sharing her words with you.
I am prone to great changes and very much used to powerful experiences but even so was still not prepared for what took place after being on the course for a mere three days. As with every true and authentic experience and with the power of continuous practice, the months that followed turbo charged me and my life beyond my wildest expectations. The intense presence of beauty, the guidance from the unseen and the sense of finding a way to myself with incredible speed was overwhelming. However, I still had questions. I felt there was so much more. I knew Gurmukh would be coming back to the UK and I asked her if she would give me an interview. When she agreed, I was not sure at first what I should ask her, I just knew I had to do it. Continue reading
Single mums everywhere here are the sharp and insightful words from Julie Hawkins – a single mum champion. Our new Shout Out 500 is here! Continue reading
Do you have something that is really important to you and you wish to tell others about it or has someone made you laugh out loud or, was someone kind and you wish to say thank you. If so please read on ! Continue reading
This is the Astrological view and an explanation of common life crises that might occur two or three times per average life, especially during the early 30’s or late 50’s. A helpful guide written by Chiron, our in house Astrologer. Continue reading
For the first time in 15 years, I sat down in my car the other day and broke down sobbing. On the side of a dirt road, surrounded by mountains. Waves of sadness, frustration, rage, and despair welling up. Continue reading
Recently I have been looking into alternative reality and by this I don’t mean alternatives to reality, whatever that might mean, but alternatives to our, Western idea of reality. Not only have I learned a lot, I’ve also realised that the key to all the problems we are experiencing as humanity is not in anything else but in the huge chasm between the materialistic worldview and the native one. This is perhaps the most important issue facing humanity in the 21st century. Continue reading
We thought we’d give you a treat for the International Women’s Day and have a chat with Jess Robinson, an incredible singer, imitator and an actress. You saw her on Britain’s Got Talent. She is such fun and incredibly talented. Listen to her sing here! Continue reading